WholeHearted Living
A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.
From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.
New episodes every Thursday.
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With a heartful of gratitude,
Debs
WholeHearted Living
S02 Ep01: You Are Wholeness: Returning to the Ground Beneath All Growth
What if you didn’t need fixing to grow?
In this opening episode of the second series of the Wholehearted Living Podcast, Debs Thorpe invites you to return to the truth that you are already whole. So much of the personal growth and success world is built on the idea that you’re broken and need to strive harder to be worthy. But what if real expansion comes not from pushing, but from rooting back into your inherent worth?
Together, we’ll explore:
- The myth of “brokenness as motivation” and how it keeps us trapped in cycles of striving.
- A new way of seeing success, as alignment with your deepest values, not constant achievement.
- A simple grounding practice to help you reconnect with your enoughness right now.
This conversation is an invitation to exhale, release the pressure to prove yourself, and remember: you are already whole.
Invitation...
If this episode spoke to you and you’d love to support the Wholehearted Living Podcast, you can become a supporter today. Your contribution helps us to keep creating conversations and practices that nurture wholeness, integrity, and expansion, not just for you, but for everyone who’s longing to lead and live differently.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created a WholeHearted Resource Pack- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.