WholeHearted Living
A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.
From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.
New episodes every Thursday.
At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs.
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With a heartful of gratitude,
Debs
WholeHearted Living
S01 EP23 | Scarcity Vs Abundance- How to Shift Your Mindset and Create More Flow
Have you heard about the abundance mindset but struggled to apply it in real life? In this episode, Debs Thorpe explores the contrast between scarcity and abundance and shares practical strategies to shift your mindset toward greater flow, opportunity, and fulfilment.
Debs reflects on her personal journey of moving from scarcity thinking to embracing abundance, highlighting the challenges, insights, and practical tools that supported her along the way. You’ll learn how to recognise limiting beliefs, reframe your thinking, and cultivate a mindset that attracts more ease, joy, and alignment into your life.
This episode is perfect for high-achievers, sensitive leaders, and anyone ready to step out of scarcity patterns and step into a life of greater possibility, clarity, and wholehearted abundance. Learn how small shifts in perception can transform both your inner world and your external reality.
💬 Comment with one area of your life where you’re ready to invite more abundance- your story could inspire someone else to make a mindset shift.
✨ For guided exercises, tools, and resources to cultivate abundance and shift from scarcity, visit whlinstitute.com
Invitation...
If this episode spoke to you and you’d love to support the Wholehearted Living Podcast, you can become a supporter today. Your contribution helps us to keep creating conversations and practices that nurture wholeness, integrity, and expansion, not just for you, but for everyone who’s longing to lead and live differently.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created a WholeHearted Resource Pack- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.