WholeHearted Living
A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.
From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.
New episodes every Thursday.
At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs.
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With a heartful of gratitude,
Debs
WholeHearted Living
S01 EP21 | Knowing When to Push and When to Surrender- Finding the Path of Least Resistance
Knowing when to push forward and when to surrender and let life flow is a crucial skill on the WholeHearted Journey. In this episode, Debs Thorpe explores how to discern the difference, so you can avoid stress, burnout, or stagnation and instead create momentum with ease and alignment.
You’ll learn practical guidance for listening to your intuition, tuning into your body’s signals, and making conscious choices about action versus letting go. Debs shares strategies to help you navigate life’s challenges, decisions, and growth opportunities while maintaining balance and flow.
This episode is perfect for high-achievers, sensitive leaders, and anyone ready to move with confidence and ease, trusting themselves to take action when needed and surrender when the moment calls for it. Learn how to embrace both strength and receptivity as allies on your path.
💬 Comment with a time when you chose to push or surrender wisely- your story could inspire someone else to trust their own discernment.
✨ For guided exercises, tools, and resources to help you navigate action and surrender, visit whlinstitute.com
Invitation...
If this episode spoke to you and you’d love to support the Wholehearted Living Podcast, you can become a supporter today. Your contribution helps us to keep creating conversations and practices that nurture wholeness, integrity, and expansion, not just for you, but for everyone who’s longing to lead and live differently.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created a WholeHearted Resource Pack- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.