WholeHearted Living
A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.
From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.
New episodes every Thursday.
At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs.
And if you loved this episode, subscribe, share it with a friend, and leave a review, it helps spread this movement of wholehearted living.
With a heartful of gratitude,
Debs
WholeHearted Living
S01 EP11 | How to Connect with your Dreams and Desires- Reclaim Your True Vision
“Follow your dreams” sounds inspiring, but what if you’re not sure what your dreams even are? In this episode, Debs Thorpe explores how to reconnect with your deepest desires and rediscover the dreams that may have been lost, overlooked, or forgotten along the way.
Debs shares her personal story of losing touch with her own dreams and offers practical techniques and reflective exercises to help you clarify what truly excites, motivates, and fulfills you. You’ll learn how to distinguish authentic desires from external expectations, overcome self-doubt, and take steps toward living a life aligned with your heart.
This episode is perfect for high-achievers, sensitive leaders, or anyone feeling disconnected from their purpose or passions. By tuning into your inner guidance, you can reclaim your vision, embrace your creativity, and begin living a more wholehearted, fulfilling life.
💬 Comment with one dream or desire you’re reconnecting with- your story could inspire someone else to do the same.
✨ For guided exercises, techniques, and tools to reconnect with your dreams and desires, visit whlinstitute.com
Invitation...
If this episode spoke to you and you’d love to support the Wholehearted Living Podcast, you can become a supporter today. Your contribution helps us to keep creating conversations and practices that nurture wholeness, integrity, and expansion, not just for you, but for everyone who’s longing to lead and live differently.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created a WholeHearted Resource Pack- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.