WholeHearted Living
A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.
From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.
New episodes every Thursday.
At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs.
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With a heartful of gratitude,
Debs
WholeHearted Living
S01 EP10 | The Power of Decisions- A Clear System for Confident Choices
Decision-making can feel overwhelming, confusing, or even exhausting, especially when life is full of options and responsibilities. In this episode, Debs Thorpe explores The Power of Decisions and shares a simple, effective system to help you make choices with clarity, confidence, and ease.
You’ll learn how to cut through doubt and hesitation, align your decisions with your values and purpose, and reduce the stress that often accompanies uncertainty. Debs also offers practical strategies to integrate this decision-making approach into your everyday life, empowering you to take bold action without second-guessing yourself.
This episode is perfect for high-achievers, sensitive leaders, and anyone seeking to create clarity, confidence, and momentum in their personal or professional life. Discover how a structured approach to decisions can free up energy, reduce overwhelm, and support your WholeHearted Journey.
💬 Share in the comments a recent decision you made using clarity- your story might inspire someone else to trust their own process.
✨ For guided exercises, tools, and resources to strengthen decision-making, visit whlinstitute.com
✅ Check out episode 4 of series 1 for further help to navigate change and the fear that often accompanies decisions
Invitation...
If this episode spoke to you and you’d love to support the Wholehearted Living Podcast, you can become a supporter today. Your contribution helps us to keep creating conversations and practices that nurture wholeness, integrity, and expansion, not just for you, but for everyone who’s longing to lead and live differently.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created a WholeHearted Resource Pack- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.