WholeHearted Living
A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.
From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.
New episodes every Thursday.
At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs.
And if you loved this episode, subscribe, share it with a friend, and leave a review, it helps spread this movement of wholehearted living.
With a heartful of gratitude,
Debs
WholeHearted Living
S01 EP09 | Alignment Before Action- How To Move Forward Without Wasting Time & Effort
On your journey of self-development, you’ve likely heard the term alignment, but what does it really mean, and alignment with what?
In this episode, Debs Thorpe explores the concept of alignment before action and why it’s essential to create lasting change, clarity, and embodied success.
You’ll learn how to identify when your actions are in harmony with your values, purpose, and authentic self, and why acting from alignment produces far better results than pushing through with force or obligation. Debs also shares practical steps to help you cultivate inner clarity, trust your instincts, and take purposeful action that supports your WholeHearted Journey.
This episode is perfect for high-achievers, sensitive leaders, and anyone looking to move forward in life with confidence, intention, and inner harmony rather than burnout or stress.
💬 Comment with one area of your life where you’re seeking alignment- your reflection could inspire someone else to take their first aligned step.
✨ For tools, practices, and guided exercises to deepen alignment in your daily life, visit whlinstitute.com
✅ Check out episodes 3 and 4 from series 1 for more foundational work with regards to alignment and change
Invitation...
If this episode spoke to you and you’d love to support the Wholehearted Living Podcast, you can become a supporter today. Your contribution helps us to keep creating conversations and practices that nurture wholeness, integrity, and expansion, not just for you, but for everyone who’s longing to lead and live differently.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created a WholeHearted Resource Pack- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.