WholeHearted Living
A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.
From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.
New episodes every Thursday.
At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs.
And if you loved this episode, subscribe, share it with a friend, and leave a review, it helps spread this movement of wholehearted living.
With a heartful of gratitude,
Debs
WholeHearted Living
S01 EP07 | Allowing Your Natural State of Expansion- Finding Clarity on What You Truly Want
Have you ever felt the desire to grow, level up, or create more in your life, but weren’t quite sure what that really means? In this episode, Debs Thorpe explores the natural call for expansion and how to gain clarity on what you truly want, beyond surface-level goals or societal expectations.
We dive into questions like: What are we seeking when we want more? How do we define growth that’s aligned with our values? Debs shares practical insights and guidance to help you tune into your inner compass, recognise authentic desires, and create space for meaningful expansion in your life.
This episode is perfect for high-achievers, sensitive leaders, and anyone ready to step into a life of purpose, alignment, and wholehearted growth. Learn how to distinguish between external pressures and your true inner call for expansion.
💬 Share in the comments one area of your life where you feel called to expand — your reflections could inspire someone else to take their next step.
✨ For tools, practices, and resources to support your journey of expansion, visit whlinstitute.com
✅ Don't forget to check out Episode 2 of Series 1 if you haven't done so already
Invitation...
If this episode spoke to you and you’d love to support the Wholehearted Living Podcast, you can become a supporter today. Your contribution helps us to keep creating conversations and practices that nurture wholeness, integrity, and expansion, not just for you, but for everyone who’s longing to lead and live differently.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created a WholeHearted Resource Pack- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.